Breathe Here Now
Reclaim Your Power
One Conscious Breath at a Time
One Conscious Breath at a Time
The breath is the most powerful tool on the planet.
Start wherever you are—free discovery, quick reset, or full transformation—and watch resilience, presence, and authentic living unfold.
Namaste
I'm Sean Paul, breathwork practitioner, coach, and guide—living the trenches of life just like you, one breath at a time. Sometimes we falter, sometimes we soar.
How we respond shapes everything. I help visionaries, leaders, and seekers like you harness functional breathing science, release what no longer serves, and embody radical Self-Love—grounded in evidence, expanded by spirit.
Whether you're curious about breathwork, craving calm in chaos, or ready for profound change, you're invited to meet me here, now.
How we breathe is how we live, and how we live is how we breathe.
How we respond shapes everything. I help visionaries, leaders, and seekers like you harness functional breathing science, release what no longer serves, and embody radical Self-Love—grounded in evidence, expanded by spirit.
Whether you're curious about breathwork, craving calm in chaos, or ready for profound change, you're invited to meet me here, now.
How we breathe is how we live, and how we live is how we breathe.
Your Path to Embodied Freedom - Simple, Progressive, Powerful
- Free Discovery Breath15 minutes - pure connectionBook Free Discovery
Let's meet, feel your current rhythm, and sense what's calling—no pressure, just presence.
Ideal for: Anyone curious or ready to explore.
- Breath Reset SessionOne-off 60 min paid resetBook Your Reset
A powerful standalone spark—functional basics, somatic awareness, gentle release. Feel calmer, clearer energy today.
Investment: €88 - Functional Breath Mini-Arc3 sessions over a couple of weeks.Start Your Mini-Arc
Build your foundation: assess patterns, refine nasal flow, elevate capacity with Oxygen Advantage® science. Measurable wins in energy, focus, resilience.
Ideal next step: after a reset or when functional breathing feels off.
For true integration, most clients commit to three sessions. - Functional Breath Mastery4-6 weeks core mastery.Learn More
Deep Oxygen Advantage® immersion—raise your BOLT score, master nasal breathing, integrate into daily life for sustained calm and performance. - Transform & Integrate PathwaySingle guided session or 3/8/12 packagesBook a Transform Session
Pure connected breathwork—deeper release, somatic unwinding, emotional integration. Drop in anytime for a profound exhale, or commit for lasting shifts.
Single Session: 90-120 minutes - Transformational Breath® guided journey - Breathe Here Now Diamond Journey3+ months tailored signatureApply for Breathe Here Now
The full embodied exhale: functional mastery + transformational depth + all 8 pillars. Self-mastery, resilience, authentic leadership—blending science, spirit, and real-life integration.
Your deepest path: Custom, flexible, life-changing.
Guided by The Pranapreneur Way
8 Pillars of Embodied Transformation
Every breath path is rooted in these pillars—Embodied Awareness as the foundation, Conscious Breathwork as the engine, Playful Truth as the joyful exhale—drawing from Ram Dass, Byron Katie, Peter Levine, Michael Brown, and more.
Science meets spirit for real, lasting change.
Learn More Science meets spirit for real, lasting change.
- Embodied AwarenessMindful presence as the foundation for all authentic change. Learn to listen to your body, feel your energy, and become deeply attuned to the moment.
- Conscious BreathworkHarness breath science and ancient techniques to regulate your emotions, expand your capacity, and shift your state—anytime, anywhere.
- Radical Self-LoveCultivate self-acceptance and compassion. Transform self-criticism into support, and create unshakable inner confidence.
- Radical ResponsibilityLet go of blame and victimhood. Step fully into conscious choice, true power, and creative ownership of your path.
- Resilient TransformationTransmute setbacks into growth. Build your capacity to integrate stress, heal, and thrive no matter what life brings.
- Visionary CreationActivate your inner architect. Set clear intentions, align action with vision, and bring dreams into embodied reality.
- Authentic ConnectionCultivate meaningful relationships—rooted in vulnerability, coherence, and presence. Expand your circle of belonging and influence.
- Playful
TruthRediscover joy, creativity, and courage. Express yourself fully and uplift your energy (and those around you) by living your Truth.
Ready to Breathe With Me?
Book Your Free Discovery Breath
Whether you're seeking quick calm, functional mastery, deep release, or full awakening, the breath is waiting to meet you exactly where you are.