My mission is to foster self-empowerment and help people tap into their life force as true "Pranapreneurs."
I am Sean Paul, a holistic wellness coach dedicated to empowering others to regain control of their mind, body, and spirit.
Having been born in Norway and raised internationally, I developed a diverse cultural perspective and a deep passion for hospitality, global sports events, and entrepreneurship from a young age. I pursued careers in these industries, but multiple burnouts eventually led me to discover the life-changing power of breathwork when I turned 35.
Having been born in Norway and raised internationally, I developed a diverse cultural perspective and a deep passion for hospitality, global sports events, and entrepreneurship from a young age. I pursued careers in these industries, but multiple burnouts eventually led me to discover the life-changing power of breathwork when I turned 35.
Now, as a certified breathwork facilitator (Alchemy of Breath), embodied meditation coach (Embodiment Unlimited) and a Wim Hof Method instructor, I share these practices to help cultivate an entrepreneurial mindset towards wellness.
I integrate breathwork and startup tools into my coaching and workshops, as I have witnessed the profound impacts they have on focus, creativity, stress relief, and overall health.
Driven by my own transformational journey, I proudly identify myself as a "Pranapreneur" – someone who merges the concepts of prana (life force) with entrepreneurship. I firmly believe that fostering an entrepreneurial approach to nurturing our mind, body, relationships, and breath is the key to achieving vibrancy and balance in life.
As someone who has coached 100s of humans, entrepreneurs and early-stage startups from idea to launch, I know how crippling burnout can be along the ride to triumph. I know how what it feels like to be surrounded with "all these things to do", yet still feeling like something is missing when you're done.
For me, it was Re-Membering my breath, getting in touch with my body, and learning how to tap into my innate (entrepreneurial) mindset to truly align what I was doing in life, how I was doing it, and why.
I integrate breathwork and startup tools into my coaching and workshops, as I have witnessed the profound impacts they have on focus, creativity, stress relief, and overall health.
Driven by my own transformational journey, I proudly identify myself as a "Pranapreneur" – someone who merges the concepts of prana (life force) with entrepreneurship. I firmly believe that fostering an entrepreneurial approach to nurturing our mind, body, relationships, and breath is the key to achieving vibrancy and balance in life.
As someone who has coached 100s of humans, entrepreneurs and early-stage startups from idea to launch, I know how crippling burnout can be along the ride to triumph. I know how what it feels like to be surrounded with "all these things to do", yet still feeling like something is missing when you're done.
For me, it was Re-Membering my breath, getting in touch with my body, and learning how to tap into my innate (entrepreneurial) mindset to truly align what I was doing in life, how I was doing it, and why.
Be The Pranapreneur You Are
When I say entrepreneurial mindset, I mean a person who doesn't distinguish between life and business. Someone who understands both must be alignment in order for either to blossom. Nourishing one without the other can lead to burnout and far worse.
Someone who knows how to accept, surrender, and work with what and who is around you. In balance and without compromise. Knows when to slow down. Knows when to activate. Knows how to collaborate, share, and be open with ideas, synergize collaboration, and help others grow.
Who knows when to take a breath.
Who knows when to be calm.
And actually does it when it's needed most.
I am dedicated to helping people rediscover this inner strength, resilience, and their ability to design vibrant and purpose-driven lives on their own terms.
Let's foster self-empowerment and help you into your life force as The Pranapreneur You Are.
Someone who knows how to accept, surrender, and work with what and who is around you. In balance and without compromise. Knows when to slow down. Knows when to activate. Knows how to collaborate, share, and be open with ideas, synergize collaboration, and help others grow.
Who knows when to take a breath.
Who knows when to be calm.
And actually does it when it's needed most.
I am dedicated to helping people rediscover this inner strength, resilience, and their ability to design vibrant and purpose-driven lives on their own terms.
Let's foster self-empowerment and help you into your life force as The Pranapreneur You Are.